I have developed a tendency to see the negatives and dwell on those, instead of being grateful for what I do have.
- I have a safe, dry and warm place to lay my head, and that place includes space for my kitties.
- I have amazing friends who love me and come to my aid when I need assistance.
- I have a church family that has been loving and supportive for my entire adult life.
- I have an opportunity to grow and try new things.
- I am generally in good health
A dear friend sent this story to me in an email. I've seen it before, but it's a good reminder for anyone.
An elderly Cherokee Native American was teaching his grandchildren about life
He said to them,
"A fight is going on inside me, it is a terrible fight and it is between two wolves.
One wolf is evil---he is fear, anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, competition, superiority, and ego.
The other is good ---he is joy, peace, love, hope, sharing, serenity, humility, kindness, benevolence, friendship, empathy, generosity, truth, compassion and faith. ...
This same fight is going on inside you, and inside every other person, too."
They thought about it for a minute, and then one child asked his grandfather, "Which wolf will win, Grandfather?"
The Elder simply replied, "The one you feed."
I am going to do my best, in this season of giving thanks, and preparing for Christmas, to feed the good one, and not the evil one.